I look forward to learning with you!

 

Insight Meditation Silent Retreat
Theme: Forgiveness

May 18 – 21, 2017

Registration Open

As we forgive, our hearts open and we notice a whole new world opening to us. We begin to live from our essence instead of what someone else did and how it affected us – or still does.

Forgiveness is a process that transforms you. Are you ready for freedom.

 

Engaging Mindfulness Meditation Practice Group 

First Saturday of each month 9:30 – 12:30
Location: 4237 Tracy Avenue, Kansas City, MO 

This is a unique meditation practice group.

Our time generally includes:

  1. Insight Meditation (specifically the four foundations of meditation)
  2. Meditative Dialogue (continues meditation into dialogue in small groups)
  3. Dharma insights and Heart Practice
  4. Group time for questions, insights and process.

Registration is appreciated, not required.
Requested cost is $15 for group expenses.
A dana (love offering) will be available for the teacher.

Everyone is welcome!

 

Weekly Group: Unity Sangha

Mondays, 7-8:30 pm

Join us for insight meditation every Monday night (except holidays) from 7-8:30 pm at Unity Village for a 45-minute sitting meditation, followed by 45 minutes of Q & A , instruction and discussion.

UnitySangha.Org